Tuesday, June 11, 2013

Pilates Barre a new energetic fun workout that fuses fitness techniques from Dance, Pilates, and Yoga which will tone, define and chisel your whole body. And get this… you don’t even need any dance experience .

We are introducing our new Butt Barre class starting in January  The focus is not just the core , this is a guaranteed butt firming class. Try your first class for free at Sage Fitness..  See the results within a month, get your swim suit body ready. Ask about a free first class!